Nestled in the heart of the Pacific, Kauai stands as a gem among the Hawaiian Islands. May this comprehensive guide transport you to this tropical paradise, where emerald valleys, jagged cliffs, and golden beaches await your exploration. Kauai, often called the ‘Garden Island,’ is a haven for nature lovers and adventure seekers. In this Kauai travel guide, we delve into the island’s rich history, breathtaking landscapes, and vibrant culture. Whether planning a laid-back retreat or an adrenaline-fueled adventure, Kauai promises an unforgettable experience. Let’s embark on this island journey together.

Welcome to Kauai: The Garden Island of Hawaii

Aloha, adventurers! Welcome to Kauai, the Garden Island of Hawaii. This tropical paradise is a dream come true for anyone who loves sun, sand, and endless fun. Kauai is the oldest and fourth largest of the main Hawaiian Islands, and it’s brimming with natural beauty, from its lush rainforests and dramatic cliffs to its pristine beaches and vibrant coral reefs. Here, you can wake up to the sound of waves crashing on the shore, spend your day exploring hidden trails and waterfalls, and end with a breathtaking sunset.

Why Kauai? What the Island is Known For

Why Kauai, you ask? Well, let’s start with the fact that it’s known as the “Garden Island,” thanks to its lush greenery and vibrant flowers. But that’s not all! Kauai is also famous for its stunning natural attractions, from the majestic Waimea Canyon to the awe-inspiring Napali Coast. And let’s not forget about the island’s rich culture and history, delicious food, and the warm Aloha spirit of its people. Whether you’re an adventure junkie, a nature lover, or a beach bum, Kauai has something for you.


Understanding Kauai

Kauai Geography: Exploring the Regions of Kauai

Kauai is a gem of diverse landscapes, each region offering its own unique charm and experiences. Let’s take a quick tour:

North Shore

The North Shore of Kauai is a paradise for nature lovers. It’s home to the stunning Napali Coast, with its towering sea cliffs and cascading waterfalls, and the charming town of Hanalei, known for its taro fields and crescent-shaped bay. Here, you can hike the Kalalau Trail, surf the waves of Hanalei Bay, or simply relax on the beautiful beaches.

East Side (Coconut Coast)

The East Side, also known as the Coconut Coast, is famous for its royal coconut groves and the scenic Wailua River. You can kayak or paddleboard on the river, explore the Fern Grotto, or visit the sacred sites of ancient Hawaiian royalty. The area also offers great shopping and dining options.


Lihue is the capital city of Kauai and the island’s main business and transportation hub. But it’s not all business here! Lihue also boasts beautiful beaches, historic sites, and the main airport, making it a convenient base for your Kauai adventure.

South Shore

The sunny South Shore is a visitor favorite, and it’s easy to see why. It’s home to the resort area of Poipu, known for its golden beaches and clear waters, perfect for snorkeling and swimming. Don’t miss a visit to the Spouting Horn, a natural blowhole that’s one of the most photographed spots on the.

West Side

The West Side of Kauai is a place of adventure and discovery. It’s home to the breathtaking Waimea Canyon, often referred to as the “Grand Canyon of the Pacific,” and the remote and rugged Kōkeʻe State Park, perfect for hiking and nature watching. The charming, art-filled town of Hanapēpē is also worth a visit.


Planning Your Trip

When to Visit Kauai: Best Time of the Year

Wondering when to visit Kauai? Well, the good news is that Kauai is a year-round destination, thanks to its tropical climate. However, the best time to visit depends on what you’re looking for. If you prefer warm and dry weather, the months of April to October would be ideal. But if you don’t mind a bit of rain and love lush green landscapes, the months of November to March could be your best bet. Remember, Kauai is known as the “Garden Island,” and those beautiful gardens need their rain!

Getting to Kauai: Travel Information

Getting to Kauai is a breeze. The island is served by the Lihue Airport (LIH), which offers inter-island flights as well as direct flights from the mainland U.S. and international destinations. Major airlines such as Hawaiian Airlines, Delta, and United offer flights to Kauai. Once you land, you’ll find car rental services at the airport, making it easy to start your Kauai adventure right away.

Accommodations in Kauai: Where to Stay

When venturing to the mesmerizing island of Kauai, Hawaii, the choice of accommodation can be a deciding factor in the quality of your stay. Look no further than the Koloa Landing Resort, a true embodiment of luxury and comfort nestled amidst the enchanting beauty of Kauai. Located on the sunny South Shore, our resort offers luxurious villas, a world-class spa, and stunning ocean views. Plus, it’s just a short drive from top attractions like Poipu Beach and Spouting Horn.

Boasting an array of accommodation options from deluxe studios to opulent luxury Kauai beach villas and an exclusive penthouse suite, Koloa Landing Resort caters to a diverse range of preferences and needs. One cannot mention Koloa Landing Resort without raving about our pools; named Best Pool in America by USA Today’s 10Best for the third year in a row, the resort’s aquatic paradise is a must-experience. Koloa Landing Resort undoubtedly, stands as an impeccable sanctuary for those seeking an extraordinary Kauai getaway.



Ready to experience the best of Kauai? Reserve your accommodation now!

Kauai Restaurants: Where to Eat

Kauai’s culinary scene is as diverse as its landscapes. From fresh seafood and traditional Hawaiian dishes to international cuisine, there’s something to satisfy every palate. Here are a few must-try restaurants:

  • : Located within the serene ambiance of Koloa Landing Resort in Kauai, is a delightful poolside dining retreat that beckons patrons with its fusion of traditional Hawaiian culinary magic and contemporary flair.
  • Duke’s Kauai: Located in Lihue, Duke’s is an island favorite for its fresh seafood and beachfront location.
  • The Beach House: This award-winning restaurant in Poipu offers stunning sunset views and a menu featuring locally sourced ingredients.
  • Postcards Cafe: Located in Hanalei, Postcards Cafe is known for its healthy, gourmet dishes and charming plantation
  • Keoki’s Paradise: This tropical-themed restaurant in Poipu serves up a variety of dishes, including fresh seafood and traditional Hawaiian cuisine.
  • JO2 Natural Cuisine: Located in Kapaa, JO2 offers a fusion of Hawaiian and Asian flavors, with a focus on fresh, local ingredients.
  • Red Salt: This upscale restaurant at the Koa Kea Hotel & Resort in Poipu is known for its innovative approach to Hawaiian cuisine.



Getting Around Kauai: Transportation Tips

Getting around Kauai is a breeze, thanks to the island’s various transportation options. Renting a car is the most convenient way to explore the island at your own pace. You can also use the Kauai Bus, which serves most of the island, or take a taxi or rideshare. For the more adventurous, biking is a great way to enjoy the island’s beautiful scenery.

Things to Do in Kauai

Top Attractions in Kauai

Kauai is a playground for nature lovers and adventure seekers. Here are some of the island’s top attractions:

  • Ōpaekaʻa Falls: This stunning waterfall in Wailua River State Park is a must-see. The falls are easily accessible and offer a great photo opportunity.
  • Wailua River: The only navigable river in Hawaii, the Wailua River is perfect for kayaking, paddleboarding, or taking a riverboat cruise to the Fern Grotto.
  • Fern Grotto: This natural lava rock grotto, located on the Wailua River, is home to various species of ferns and offers a unique sightseeing experience.
  • Waimea Canyon: Often referred to as the “Grand Canyon of the Pacific,” Waimea Canyon offers breathtaking views of deep valleys, rugged cliffs, and cascading waterfalls.
  • Kōkeʻe State Park: This state park offers some of the best hiking trails in Kauai, with stunning views of the Waimea Canyon and the Napali Coast.
  • Daniel K Inouye Kīlauea Point Lighthouse: This historic lighthouse, located on a wildlife refuge, offers panoramic views of the ocean and the chance to spot seabirds and whales.
  • Nāpali Coast: Known for its towering sea cliffs and emerald valleys, the Napali Coast is one of Kauai’s most iconic landmarks. You can explore it by boat, helicopter, or on a challenging hike.
  • Waiʻoli Mission House and Church: This historic site in Hanalei offers a glimpse into the life of early Christian missionaries in Hawaii.
  • Allerton & McBryde Gardens: These botanical gardens in Lawai offer a peaceful retreat and the chance to learn about Hawaii’s unique flora.
  • Kauaʻi Museum: Located in Lihue, this museum offers exhibits on the history and culture of Kauai and the rest of Hawaii.



Activities in Kauai

From water sports to land adventures, Kauai offers a plethora of activities to keep you entertained. Here are some of the top activities you can enjoy on the island:

Water Activities

With its clear waters and abundant marine life, Kauai is a haven for water sports enthusiasts. You can go snorkeling or scuba diving to explore the vibrant coral reefs, take a surf lesson at Hanalei Bay, or enjoy a relaxing paddleboard or kayak ride on the Wailua River. For a unique experience, try a sunset sail along the Napali Coast.

Land Activities

If you prefer land-based adventures, Kauai has got you covered. You can hike the stunning trails of Waimea Canyon and Kōkeʻe State Park, go ziplining through the lush rainforest, or explore the island’s beautiful landscapes on a horseback or ATV tour. And don’t forget about golf – Kauai is home to some of the world’s best golf courses.


Kauai’s beaches are among the best in Hawaii. Whether you’re looking to surf, snorkel, swim, or simply relax on the sand, you’ll find the perfect beach in Kauai. Don’t miss Poipu Beach, named the best beach in America, known for its clear waters and golden sand, and Hanalei Bay, a beautiful crescent-shaped beach with stunning mountain views.

Ready for some fun? Book your Kauai activities now!

Unique Experiences in Kauai

Looking for something different? Kauai offers a range of unique experiences that you won’t find anywhere else. Here are a few suggestions:

Whale Watching

Every winter, humpback whales migrate to Hawaii’s warm waters to breed and give birth. The whale watching season in Kauai is a mesmerizing experience that will leave you in awe.  Kauai is one of the best places to witness this amazing spectacle. You can join a whale watching tour or simply watch from the shore – just keep your eyes on the water!



Kauai Aadheenam Hindu Monastery

Located in the lush Wailua River Valley, the Kauai Aadheenam Hindu Monastery is a peaceful retreat where you can learn about Hindu culture and philosophy. The monastery is also home to the beautiful Iraivan Temple, a traditional South Indian-style temple carved entirely from granite.

Snorkeling in Nualolo Kai

Nualolo Kai, located on the Napali Coast, is one of the best snorkeling spots in Kauai. Accessible only by boat, this ancient Hawaiian fishing village offers pristine waters teeming with colorful fish and coral reefs. It’s a snorkeling paradise!

Hiking the Napali Coast



For the ultimate Kauai adventure, hike the Kalalau Trail on the Napali Coast. This challenging 11-mile trail offers breathtaking views of towering sea cliffs, emerald valleys, and secluded beaches. It’s a once-in-a-lifetime experience!

Coffee Tour

Did you know that Kauai is home to Hawaii’s largest coffee farm? Visit the Kauai Coffee Company and learn about the coffee

Wild Chicken Spotting

Yes, you read that right! Kauai is famous for its wild chickens, which can be seen roaming freely around the island. They’re a charming and quirky part of Kauai’s culture. So why not take a stroll around the island and see how many you can spot?

Royal Coconut Coast Plantation

Visit the Royal Coconut Coast Plantation and step back in time to the days of Hawaii’s sugar plantation era. Here, you can learn about the island’s agricultural history, stroll through beautiful gardens, and even sample some fresh coconut!



Cultural and Environmental Stewardship

Planning a trip to Kauai, Hawaii’s lush Garden Isle, can be incredibly exciting. You might be thinking about the breathtaking landscapes you’ll see, the sunny beaches where you’ll relax, and the tropical drinks you’ll enjoy. But there’s a deeper layer to experiencing Kauai that we must address – Mālama Hawaiʻi, which translates to ‘caring for Hawaii.’ This concept is crucial to the way we interact with the island’s environment and its rich culture. Let’s delve into understanding Mālama Hawaiʻi and the captivating Hawaiian chant, Kalehua a o Kekaha. By doing so, we can learn how to appreciate and protect Kauai’s unique natural beauty and cultural heritage.

Embracing the Spirit of Mālama Hawaiʻi

Soaking in the sun on the dazzling South Shore, feeling the ocean’s embrace, and sipping on a colorful tropical cocktail, you’ll realize Kauai is indeed a dream come true. But this jewel of the Pacific offers more than just a blissful getaway. Stepping foot on this lush, vibrant island means entering a sacred space, embodying the spirit of Mālama Hawaiʻi – to care for Hawaii.

This environmental and cultural ethos implores us to engage with the island’s pristine beauty and local customs consciously and respectfully. Think of Mālama Hawaiʻi as your compass guiding you to experience Kauai’s treasures while ensuring their preservation for future generations.



The island of Kauai – with its lush mountains, sparkling waterfalls, pristine beaches, and enchanting cliffs – is nothing short of Mother Nature’s masterpiece. Preserving this splendid panorama is at the heart of Kauai’s environmental stewardship.

Here, you’ll find more than just stunning vistas – you’ll discover a community deeply committed to caring for its land. In the spirit of Mālama Hawaiʻi, let’s look at some ways you can contribute to this valuable effort:

  • Respect wildlife: Kauai is home to diverse and unique species. Remember, you are a guest in their home, so give them space and never feed them.
  • Practice “Leave No Trace” principles: Pack out everything you pack in and stay on marked trails to protect fragile ecosystems.
  • Support local businesses: From farm-to-table eateries to artisanal crafts, support the local economy and sustainable practices.

Immerse Yourself in the Hawaiian Way of Life

Now that you’re all set to honor Kauai’s natural environment,let’s dive into the vibrant Hawaiian culture that brings this Garden Isle to life. The Kalehua a o Kekaha chant invites you into a world rich with ancient lore, melodic chants, rhythmic hula, and a warm, welcoming community.



When you hear the melodious strains of the Kalehua a o Kekaha, let the chant guide you into the profound depths of Hawaiian traditions. Here are some ways you can show your respect and Mālama Hawaiʻi:

  • Participate in cultural events: Attend a traditional luau, learn the art of lei making, or join a hula class.
  • Respect sacred sites: Treat all heiau (sacred sites) with respect. Do not move or remove any rocks or items.
  • Learn some Hawaiian language: Simple words like “Aloha” (hello, goodbye, love) and “Mahalo” (thank you) can go a long way in showing your respect and appreciation for the local culture.

As you leave Kauai, carry the spirit of Mālama Hawaiʻi with you. This way, you not only experience the best of what Kauai has to offer, but you also contribute towards preserving its beauty and traditions for future visitors to cherish.

Attractions and Landmarks – Discovering Kauai’s Cultural Treasures

Kauai is not just a tropical paradise that leaves visitors in awe of its natural beauty. This Garden Isle is also rich in historical landmarks and attractions that give you a glimpse into its vibrant past and cultural heritage. Get ready to step into a world of wonder and exploration.

Alakoko Fishpond – Witnessing Ancient Hawaiian Ingenuity



Nestled amidst the lush greenery of the island, the ʻAlakoko Fishpond stands as a testament to ancient Hawaiian aquaculture. Often called the Menehune Fishpond, this marvel of engineering is shrouded in legend, with tales attributing its construction to the mythical Menehune, a tribe of master craftsmen.

The pond’s calm waters and serene atmosphere make it a captivating spot. While you soak in the tranquility, remember to treat this historic site with respect, honoring the principles of Mālama Hawaiʻi.

Kilohana Estate – Journey into Kauai’s Plantation Past



Take a step back in time as you enter the grandeur of the Kilohana Estate. This 1930s-era sugar plantation estate, now a major attraction, offers a peek into Kauai’s past. The Tudor-style mansion is surrounded by 104 acres of lush plantation, with a vintage railway offering tours around the property.

You’ll find a vibrant arts and crafts fair showcasing local talent, and the opportunity to sample homemade Hawaiian rum at the estate’s distillery. When you engage with these experiences, remember to support the local artisans and businesses that make Kilohana Estate a hub of community and culture.

Grove Farm Homestead Museum – Unveiling Kauai’s Sugar Industry Legacy



Experience Kauai’s rich history in the sugar industry at the Grove Farm Homestead Museum. This well-preserved sugar plantation homestead lets you step into the life of the pioneers of Kauai’s sugar industry. The museum offers a fascinating perspective on plantation life, the evolution of the sugar industry, and the diverse cultures that shaped modern Hawaii.

During your visit, take time to wander through the beautiful gardens, explore the original plantation buildings, and appreciate the vintage locomotives. As always, remember to treat this historical site with respect, embodying the spirit of Mālama Hawaiʻi as you immerse yourself in the rich cultural heritage of Kauai.

Travel Information and Resources – Equipping Yourself for the Kauai Adventure



Kauai, with its diverse landscapes and cultural richness, offers an unforgettable journey. To ensure that you have a smooth, hassle-free adventure on the Garden Isle, we’ve curated a set of resources. From travel information to weather patterns, these resources will serve as your guide to experiencing Kauai at its best.

Kauai Travel Information



Planning your itinerary for Kauai might feel like a daunting task, given the abundance of experiences the island has to offer. To help with this, we suggest utilizing the Concierge Service at Koloa Landing Resort. Our seasoned team is well-versed in Kauai’s attractions and hidden gems, offering personalized advice and curated tours to cater to your interests. Make the most of your Kauai adventure with expert guidance every step of the way.

FAQs: Addressing Your Kauai Queries



From understanding cultural norms to navigating diverse landscapes, traveling to a new place comes with a set of questions. To help you prepare for your Kauai adventure, we’ve compiled answers to some frequently asked questions about the Garden Isle.

What is the best time to visit Kauai?

Kauai is a year-round destination, but the most popular times to visit are during the summer (June to August) and winter (December to February) holiday seasons. During these times, the weather is generally sunny and warm, perfect for beach activities and hiking. The spring and fall months tend to be less crowded and offer more affordable accommodation options.

How can I uphold the ethos of Mālama Hawaiʻi during my visit?

Mālama Hawaiʻi, or caring for Hawaii, is an integral part of the Hawaiian culture. You can embody this spirit by respecting the local customs, supporting local businesses, practicing “Leave No Trace” principles, respecting wildlife, and treating all sacred sites with reverence.

What are some must-see attractions in Kauai?

Kauai boasts a plethora of natural and cultural attractions. From the awe-inspiring Waimea Canyon, often referred to as the “Grand Canyon of the Pacific”, to the tranquil Hanalei Bay and the historic Grove Farm Homestead Museum, there’s something for everyone. Also, don’t miss out on the ‘Alakoko Fishpond and Kilohana Estate for unique insights into Kauai’s rich history.

What kind of outdoor activities can I enjoy in Kauai?

Kauai offers a wealth of outdoor activities. Explore the island’s breathtaking landscapes through hiking, horseback riding, or helicopter tours. Engage with the ocean through surfing, snorkeling, or a sunset sail. For a more laid-back day, consider a round of golf or a leisurely beach picnic.

How can I get around the island?

Renting a car is the most convenient way to explore Kauai at your own pace. However, there’s also a public bus system, The Kauai Bus, which covers most of the island. Taxis and ride-sharing services like Uber and Lyft are also available.

Can I use Koloa Landing Resort Concierge Service for travel information and tours?

Absolutely. The Koloa Landing Resort’s Concierge Service offers expert advice and personalized assistance to help you plan your perfect Kauai adventure. They can provide detailed information on attractions, make reservations, and even arrange bespoke tours.

We hope these answers have been helpful in planning your trip. Remember, the spirit of Mālama Hawaiʻi is about more than just visiting Kauai; it’s about connecting with the land, the people, and their traditions in a meaningful and respectful way.

The Hawaiian Islands Weather – Preparing for Paradise



The weather in Kauai, like all Hawaiian Islands, is generally warm and tropical. However, it’s always wise to check the weather conditions and seasonal variations before your trip. Being prepared helps you make the most of your island experience, whether you’re planning to hike the Na Pali Coast or relax on Poipu Beach.

Maps of Kauaʻi – Navigate the Garden Isle



Exploring Kauai is a thrilling adventure, and having a good map is crucial. Our Maps of Kauaʻi section provides detailed layouts of the island, highlighting key attractions, hiking trails, and more. Whether you’re planning to traverse the rugged terrain of Waimea Canyon or explore the charming towns of Hanalei and Kapa’a, these maps will be your trusty guide.

Remember, your Kauai journey isn’t just about exploring the spectacular sights but also about embracing the spirit of Mālama Hawaiʻi. Ensure your visit leaves a positive impact, cherishing this Garden Isle just as much as it cherishes you.

Weddings and Special Events – Kauaʻi, Your Island of Dreams



Weddings, with their blend of joy, love, and anticipation, are special events that deserve to be celebrated in a truly enchanting setting. And what could be more magical than exchanging vows on the lush, vibrant island of Kauaʻi?

Weddings on Kauaʻi – Embodying the Spirit of Aloha

Kauaʻi, aptly known as the Garden Isle, offers an idyllic setting for your most treasured moments. Imagine standing beside your beloved, the tranquil ocean stretching out behind you, and the sun casting a warm glow on your face as you say, “I do”. The island’s pristine beaches, lush gardens, and majestic waterfalls create the perfect backdrop for your love story to unfold.

What makes Kauaʻi truly special is not just its natural beauty but also its rich cultural heritage. By choosing to celebrate your wedding on Kauaʻi, you’re embracing the spirit of Aloha – a unique blend of love, peace, and compassion that defines the Hawaiian way of life.

Your Dream Wedding at Koloa Landing Resort



If you’re seeking a venue that encapsulates the charm and beauty of Kauaʻi, look no further than the Koloa Landing Resort. Offering a range of beautifully appointed event spaces and personalized services, this resort ensures your special day unfolds just as you’ve dreamed.

Whether you envision an intimate beachfront ceremony or a grand reception under the stars, Koloa Landing Resort caters to your every desire. Our dedicated wedding professionals will guide you through every step of the process, ensuring your Kauai wedding is a reflection of your unique love story.

Incorporating Hawaiian Traditions

Embracing the spirit of Mālama Hawaiʻi in your wedding can add a meaningful touch to your special day. Consider incorporating Hawaiian traditions such as the exchange of leis, a symbol of love and respect, or a traditional Hawaiian chant to bless your union.

A Kauaʻi wedding is about more than just a beautiful venue – it’s about celebrating love in a place where the land, the people, and their traditions are revered. It’s about creating a memory that reflects not only your love for each other but also your respect for the island and its culture.

So, are you ready to start planning your dream wedding in Kauaʻi? The island, with its enchanting beauty and spirit of Aloha, awaits you.

Kauai Itinerary Suggestions

Crafting Your Kauai Itinerary

Planning your Kauai itinerary can be a fun and exciting process. With so much to see and do, you might be wondering where to start. Here’s a suggested itinerary to help you make the most of your Kauai vacation:

  • Day 1: Start your Kauai adventure with a visit to the stunning ‘Ōpaekaʻa Falls. Then, take a riverboat cruise on the Wailua River to the Fern Grotto. End your day with a delicious dinner at Duke’s Kauai.
  • Day 2: Head to the South Shore and spend your day exploring Poipu. Visit the Spouting Horn, relax on Poipu Beach, and enjoy a lunch at Keoki’s Paradise. In the evening, check out the shops and galleries in Old Koloa Town.
  • Day 3: Take a day trip to the West Side and explore the breathtaking Waimea Canyon and Kōkeʻe State Park. Don’t forget to stop by the charming town of Hanapēpē on your way back.
  • Day 4: Spend your day on the North Shore. Hike the Kalalau Trail for stunning views of the Napali Coast, surf the waves of Hanalei Bay, or simply relax on the beautiful beaches. Enjoy dinner at the Beach House in Poipu.
  • Day 5: Dedicate your last day to some unique Kauai experiences. Go whale watching, visit the Kauai Aadheenam Hindu Monastery, or take a coffee tour at the Kauai Coffee Company. And, of course, don’t forget to spot some wild chickens!

Remember, this is just a suggested itinerary. Kauai offers so much to see and do, so feel free to mix and match activities based on your interests and preferences. And most importantly, don’t forget to relax and enjoy the Aloha spirit of the island!

Ready to start planning your dream Kauai vacation? Book your stay at Koloa Landing Resort now!

Ready to embark on a journey to Kauai?

There you have it, the ultimate guide to Kauai! From its stunning natural attractions and diverse activities to its unique experiences and warm Aloha spirit, Kauai truly is a paradise for all types of travelers. Whether you’re planning your first visit or your tenth, we hope this guide helps you make the most of your Kauai vacation. So pack your bags, book your flight, and get ready to discover the Garden Island of Hawaii. Aloha!

Matthew Travers2023-06-30T07:50:09-10:00June 29th, 2023|Categories: Blog, Hawaii Hot Spots|